422 fenugreek seeds recipes | Indian Methi seeds Recipes (2024)

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Last Updated : Mar 22,2024

422 fenugreek seeds recipes | Indian Methi seeds Recipes (1)

मेथी के दानें रेसिपी - हिन्दी में पढ़ें (fenugreek seeds recipes in Hindi)

મેથીના દાણા રેસીપી - ગુજરાતી માં વાંચો (fenugreek seeds recipes in Gujarati)

422 Fenugreek Seeds recipes | Indian Methi seeds Recipes. Fenugreek or Methi Seeds, come from a plant that is known for its use as herb, vegetable and also spice. Methi seeds are brownish-yellow in colour and a bitter taste.

how methi seeds stops diarrhoea recipe | natural way to cure loose motion | methi dana home remedies for diarrhoea | fenugreek seeds for diarrhea |

Methi Seeds have been used in Indian cooking since centuries, not only due to the different flavor profile they provide to the food but also for its medicinal properties.

Methi Seedsis a common ingredient in subzis, pickles and different types of masalas. They help in boosting the immune system and ensure good health as well.

Fenugreek Seeds Recipes for Masalas

To crush methi seeds into a powder, it is first dry roasted to release maximum flavor and aroma out them. These roasted seeds are then used for making masalas for various curries. To make Sambhar, we first have to make the sambhar masala,

sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambhar recipe |

which is made by roasted methi seeds, peppercorns, fennel and other seeds and then grinding them into a fine powder. Instead of adding methi seeds to the tempering, grinding them up gives a better taste to Matki aur Palak Curry.

Matki Aur Palak ki Curry

Methi seeds are widely used in south Indian curries. Buttermilk Rasam, a light curry best served with rice, uses methi seeds in the dry masala powder for a slight bitterness. Maharashtrian Papdi and Moong Dal subzi utilizes a lot of whole spices, including methi seeds, to make a spice powder for the subzi. This spice powder can be used with many other vegetables.

Maharashtrian papdi and moong dal vadi sabzi recipe | Indian moong dal vadi masala | papdi vadi vegetable Maharashtrian style |

Methi Seeds Recipes that Require Fermentation

Methi seeds are added to dosas and dhoklas and a lot of people wonder why. This is because all these recipes requires fermentation and methi seeds help in fermentation, that is, it fastens the process. not only can you make Sada dosa, the most basic, with butter but you can even make Poha Yellow Moong Dosa, Brown Rice Dosa and Sabudana Dosa.

poha yellow moong dal dosa recipe | how to make moong dal dosa | instant moong dal dosa | no fermenting moong dal dosa |

It also provides a lot of crispiness to the dosas.Methi seeds are also added to Khatta Dhokla batter and Idli Batter to help with the fermentation process. Other than this, it also provides a great base flavor to all these dishes.

Methi Seeds Recipes for Pickles

Methi seeds are the most known to make pickles, or fondly known as Achaar. It is the blend of spices that give pickle its flavor. Adding fenugreek seeds to pickles giver a slightly bitter yet nutty flavor which makes it all the more interesting to eat.

It doesn’t matter with what you are making the pickle, methi seeds elevate it to a better, richer taste. With papaya, a Sweet and Sour Papaya Pickle can be made. If not sweet, you can try a pickle made with chillies, Hari Mirch Ka Achaar and make sure to use spicy chillies to really kick it up a notch.

hari mirch ka achar recipe | Rajasthani hari mirch ka achar | instant green chilli pickle

Methi Seeds Recipes for Subzis and Dals

As you know, methi seeds are used in pickles. Just like that, you can use them in subzis that are a little achaari in taste. Achari Paneer has a slightly khatta flavor, which is delightful and soothing to the palate. Achari Dahi Bhindi is also similarly made. Here, dahi makes a beautiful combination with whole spices to give this subzi a great taste.

achari dahi bhindi recipe | Punjabi dahi bhindi sabji | achari dahi wali bhindi | okra in achari curd gravy |

These seeds are added to the tempering in various subzis to give more depth to the flavor. In Hyderabadi Bhaghara Baingan, the brinjals are cooked with dynamic tempering of seeds and curry leaves.

Hyderabadi Bagara Baingan, Indian Eggplant Curry

Adding them to Gujarati Dal packs such a punch of flavor that not only Gujaratis, everyone loves this dal. Another way to use methi seeds is to add them to Mirchi Ka Salan.

Mirchi ka Salan, Hyderabadi Mirchi Ka Salan Recipe

Healthy Methi Seeds Recipes

Methi seeds are really good for health. Not only do they help with indigestion, but is also great for diabetes. Mangalorean Tea is an herbal concoction of whole spices that boosts immunity and helps rejuvenate a person. It also helps in relieving cold and diarrhea.

Mangalorean Tea, Kasai, Kadha

Benefits ofFenugreek Seeds (Methi Seeds)

Fenugreek Seeds (Methi Seeds):1 tsp offenugreek seedssoaked overnight and consumed early in the morning on an empty stomach is a remarkable cure to control blood sugar levels for diabetics.Fenugreek seeds have been known tobenefit the heartby way ofreducing cholesterol levelsin the blood.

Fenugreek seeds have long been suggested to enhance breast milk production tolactating mums. A teaspoon of fenugreek seeds swallowed with half glass water is also a very well-knownhome remedyfordiarrhoea. See detailedbenefits of fenugreek seeds methi seeds.

Hope you like this collection of422 fenugreek seeds recipes | Indian Methi seeds Recipes..

422 fenugreek seeds recipes | Indian Methi seeds Recipes (2024)

FAQs

How much methi seeds to soak for diabetes? ›

A study published in the International Journal For Vitamin and Nutrition Research, found that a daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type-2 diabetes. Methi dana water has the ability to lower blood sugar in people with diabetes.

What not to mix with fenugreek seeds? ›

Avoid using fenugreek together with other herbal/health supplements that can also affect blood-clotting. This includes angelica (dong quai), capsicum, clove, danshen, garlic, ginger, ginkgo, horse chestnut, panax ginseng, poplar, red clover, saw palmetto, turmeric, and willow.

What are the side effects of methi seeds? ›

Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms and rarely, dizziness and headaches. Large doses may cause a harmful drop in blood sugar. Fenugreek can cause allergic reactions in some people.

How to cook methi fenugreek seeds? ›

How to prepare fenugreek seeds. You'll get more flavour out of fenugreek seeds by grinding or dry frying them. To dry fry, heat up a pan, tip in the seeds and, over a medium heat, brown for a couple of minutes, tossing them around the pan frequently.

What is the best use of fenugreek seeds? ›

Fresh and dried fenugreek leaves can be used to finish dishes like sauces, curries, vegetable dishes, and soups. Fenugreek seeds can be used whole or ground and used in spice blends such as garam masala, panch phoran (Indian five-spice), or dry rubs for meat.

What are the side effects of methi seeds soaked in water? ›

When taken by mouth: Fenugreek is commonly consumed in foods. It is possibly safe when the powdered seed is taken for up to 3 years. Side effects may include diarrhea, stomach upset, bloating, and gas. It may also cause allergic reactions in some people.

How many hours should we soak methi seeds? ›

Soak 1 to 2 teaspoons of fenugreek seeds in a glass of water overnight (about 8 to 10 hours) or for at least 4 hours. Strain the water and drink it on an empty stomach in the morning.

Can we eat fenugreek seeds without soaking? ›

Yes, you can eat fenugreek seeds raw, and they've got great health benefits! Can I eat fenugreek seeds without soaking? Consuming a few unsoaked fenugreek seeds will not do any harm. But do remember that fenugreek seeds are soaked overnight to soak up fluids and rehydrate.

Why do moms avoid fenugreek? ›

Be sure to avoid fenugreek if you're pregnant. It's not considered safe for expecting women, as the plant has been linked to an increased risk of birth defects. It also contains oxytocin, the hormone involved in inducing uterine contractions.

Is fenugreek hard on the liver? ›

Hepatotoxicity. Despite being widely used, fenugreek has not been implicated in cases of clinically apparent liver injury and, in prospective studies, has had no effect on serum enzyme levels. In vitro studies have demonstrated hepatoprotective activity of fenugreek extracts in several animal models.

When should I avoid fenugreek? ›

For moms with diabetes and/or thyroid disease, fenugreek should be avoided. With its hypoglycemic properties it can affect women with Type 1 or 2 diabetes.

Who should avoid methi seeds? ›

1. Diabetes: It is advisable to avoid the consumption of fenugreek seeds if already dependent on medication for diabetes. The medication is already being supplied to lower and balance your blood sugar levels.

Who should not eat fenugreek? ›

Given its effect on blood sugar, fenugreek should be used with caution if you're taking diabetes medication or other supplements that lower blood sugar levels.

What happens if you eat too much methi? ›

Side effects include diarrhea, stomach upset, bloating, gas, dizziness, headache, and a "maple syrup" odor in urine. Fenugreek can cause nasal congestion, coughing, wheezing, facial swelling, and severe allergic reactions in hypersensitive people.

What does fenugreek taste like? ›

What Does It Taste Like? Biting into raw fenugreek seeds or leaves will produce an overpowering bitterness. But when added to dishes and cooked, fenugreek imparts a sweet, slightly nutty, maple-syrup-like flavor reminiscent of burnt sugar.

Do you have to soak fenugreek seeds before cooking? ›

The small, caramel-colored, flat, square seeds are commonly used in Indian and North African cuisines. The hard seeds work best when slightly toasted or soaked in water for an hour or so.

Are you supposed to eat fenugreek seeds? ›

You can receive numerous health benefits from eating fenugreek seeds in soups, baked goods, salad, and curry. In powdered or crushed form, you can eat fenugreek in capsule form, pancakes, herbal tea, and bread.

Is it better to cook with fenugreek seeds or leaves? ›

Fenugreek leaves are essential in dishes like Methi Paneer (fenugreek and cheese curry), while fenugreek seeds are crucial in making traditional Indian pickles.

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