Easy Recipes for College Students (2024)

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by Corinne Schmitt

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When my son moved into his first apartment as a college sophom*ore, he asked me to jot down some recipes he could make without help and could afford to make without calling and begging me for money. So, I put together a small cookbook full of easy recipes for college students.

I was pretty sure the cookbook would collect dust or get lost right away and my son would sustain himself on Ramen noodles, scrambled eggs, and baked potatoes like I did. Imagine my surprise when he started sending me pictures of his home cooked meals!

When I told him I was writing this post and asked him what some of his favorite recipes from the cookbook were, he even sent me some pictures of him making one of the dishes! Still a self-proclaimed amateur cook, he confirmed that these are great, easy recipes for college students.

What I Considered When Choosing These Easy Recipes for College Students

Before I get to the recipes, let me fill you in on a few details. These are definitely all easy recipes for college students to prepare, but I wanted to make sure they were actually meals they’d WANT to make. Here’s what I considered:

First, my son had a lot of interests in high school, none of them were cooking. So while my teen daughter can whip up a gourmet meal (and often does), my son had virtually no cooking skills when he asked for these recipes. I took that lack of cooking experience into account.

Second, my son lives on a very tight budget at school. I took his limited funds into account when choosing recipes too. No expensive cuts of meat or gourmet spices here!

Third, I kept in mind that grocery shopping isn’t nearly as convenient for a college student as it is for me. My son doesn’t have a car at school and has to be able to carry all of his groceries several blocks. Therefore, all of the recipes I chose for him had few ingredients overall and ones that wouldn’t go bad after just a few days.

Finally, I took into account that college kids‘ diets include a lot of pizza and fast food. I wanted the dishes to appeal to his taste buds so he’d be just as (or more) likely to cook as to walk around the corner and get a burger and fries.

Easy Recipes For College Students

The cookbook I put together for my son had dozens of recipes because I wanted him to have a good variety. He has just a handful of favorites though so those are the ones I’m sharing with you.

Chicken Pot Pie

One of my son’s favorite dishes at home is chicken pot pie so I had to include a version in his cookbook. It’s not exactly the same way I make it at home, but close enough that this version would keep him from being homesick.

📋 Recipe

Chicken Pot Pie

Corinne Schmitt

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Ingredients

Instructions

  • Boil the chicken breasts until done. Dice.

  • In a large bowl, mix together the soup, frozen vegetables, and diced chicken. Pour mixture into casserole dish. Break biscuit dough into 1-inch pieces and layer on top of the filling.

  • Bake at 375 degrees F for 45 minutes, or until biscuits are golden brown.

Tried this recipe?Let us know how it was!

Ramen Noodle Casserole

I didn’t want my son living on Ramen noodles, but that didn’t mean he had to banish them from his diet completely. Beefed up with meat and vegetables, it’s actually a pretty complete meal and it’s super affordable.

📋 Recipe

Ramen Noodle Casserole

Corinne Schmitt

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Ingredients

  • 1 lb ground beef
  • 1 3 oz package beef-flavor ramen noodles
  • 2 cups water
  • 1 12 oz bag frozen mixed vegetables

Instructions

  • In a skillet, cook beef until no longer pink; drain.

  • Add noodles with contents of seasoning packet and water.

  • Bring to a boil; cook for 3 minutes or until noodles are tender.

  • Add the veggies and cook until tender, about 3 minutes as well.

Tried this recipe?Let us know how it was!

Sausage Potato Skillet

This dish has always been one of my own favorites for busy weeknights because it’s so fast and easy to make. Plus, all my kids love it so it’s one of the few dishes I don’t get ANY complaints about.

📋 Recipe

Easy Recipes for College Students (8)

Sausage Potato Skillet

Corinne Schmitt

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Ingredients

  • 4 large yellow potatoes
  • 1 12 ounce package smoked sausage
  • 1/2 onion chopped
  • 1 green bell pepper chopped
  • 2 garlic cloves minced
  • 2 Tbs oil
  • salt and pepper

Instructions

  • Pierce each potato a few times with a fork. Microwave for 3 minutes (should still be firm). Slice into cubes.

  • Heat oil in large skillet over medium high heat. Sauté the garlic, onion and bell pepper for 2-3 minutes.

  • Add potato chunks and season with salt and pepper. Turn every 2-3 minutes.

  • Slice the smoked sausage into 1/4 inch pieces. Add to the skillet and continue to stir every 2-3 minutes until the potatoes and sausage are browned evenly.

Tried this recipe?Let us know how it was!

How to Put Together a College Cookbook

For my son, I just printed off the couple dozen recipes that met my criteria and put each one in a page protector. Then, I put all of the sheets into a 3-prong plastic folder. This is a super inexpensive way to make a splatter-proof cookbook.

If you’re like me, you’ll be tempted to print off several dozen recipes. Try to limit yourself to 20-25 though.

Any more and it will be overwhelming and the cookbook will get neglected. Over time, your college student will let you know which recipes they like the best and you can send more recipes that suit their taste and cooking style.

More Tips for Supporting College Kids

If you have a child in college, you might find some helpful information in these other posts:

  • 5 Ways to Stay Connected With Your Child at College
  • Best Apps for College Students
  • Finals Survival Kit
  • College Dorm Packing List and College Apartment Packing List
Easy Recipes for College Students (2024)

FAQs

How to eat as a poor college student? ›

These meal ideas are perfect for college students living on a budget who don't have much time to cook.
  1. 10 Cheap Meals for College Students. ...
  2. Chicken and Veggie Baking Sheet. ...
  3. Tater Tot Casserole. ...
  4. Ramen. ...
  5. Mac and Cheese. ...
  6. Two Scrambled Eggs and Toast. ...
  7. Grilled Cheese and Tomato Soup. ...
  8. Baked Ravioli.
Jul 8, 2022

What is the best food to send to college students? ›

Here are some college care package ideas that they — and you — will love.
  • Ice Cream Party-In-A-Box. ...
  • Chocolate Chip Cookie Gifts. ...
  • Crave-worthy Cookies & Brownie Gifts. ...
  • Super Sausage Gift Box. ...
  • Favorite Childhood Treats. ...
  • Colorful Cheese & Fruit Gift Box. ...
  • Perfect Pizza Subscription Gift. ...
  • Sensational Sandwich Care Package.
Mar 15, 2023

What is a good meal plan for college? ›

College Meal Examples
  • Breakfast. Breakfast No. 1: Greek yogurt with granola. Breakfast No. 2: Eggs with turkey sausage.
  • Lunch. Lunch No. 1: Vegetable-loaded soup and salad or sandwich on whole grain bread. Lunch No. 2: Falafel wrap and fruit salad.
  • Dinner. Dinner No. 1: Baked chicken and mixed green salad. Dinner No.
May 25, 2022

What is the cheapest way to eat in college? ›

22 Cheap and Easy Meals for College Students
  • 01 of 23. Simple Macaroni and Cheese. View Recipe. ...
  • 02 of 23. Cheesy Ramen Noodles. ...
  • 03 of 23. Sloppy Joes II. ...
  • 04 of 23. Simple Macaroni and Cheese. ...
  • 05 of 23. Baked Chicken Wings. ...
  • 06 of 23. Tatertot Casserole. ...
  • 07 of 23. Shipwreck Dinner. ...
  • 08 of 23. Broccoli, Rice, Cheese, and Chicken Casserole.
Feb 8, 2024

What is good dorm food? ›

14 Dorm Food Essentials I'm Stocking in My Room This Fall
  • Greek Yogurt. Single-serving yogurt cups are easy to store in your fridge and eat without needing to dirty a dish. ...
  • Granola. ...
  • Baby Carrots. ...
  • Hummus. ...
  • Apples. ...
  • Nut Butter. ...
  • Protein Bars. ...
  • Ready-Made Salads.
Aug 21, 2023

What are good dorm foods? ›

We love sliced apples, pears, bananas, strawberries, blueberries, and raspberries. Whole grain crackers (like Wasa) / rice cakes / or toast topped with flaked tuna mashed with chickpeas, avocado, or hummus and Dijon mustard.

What is the average meal plan for a college student? ›

The average cost of a college meal plan per semester varies, but it typically ranges from $1,500 to $2,500, depending on the college and the specific meal plan selected.

What do you feed sick college students? ›

Here are a few of the top expert-recommended foods to reach for next time you're sick.
  • Broth-Based Soups. Not only can soup be a soothing option when you're not feeling well, but it might also offer benefits. ...
  • Citrus Fruits. Dr. ...
  • Bananas. ...
  • Ginger. ...
  • Spinach. ...
  • Plain Rice or Toast. ...
  • Yogurt. ...
  • Hydrating Fluids.
Sep 22, 2023

How do you afford food in college? ›

Ways to Afford Groceries in College
  1. Self-Reliance in the Kitchen.
  2. Make a List with Priorities.
  3. Don't Fear the Produce Section.
  4. Shop the Sales, Clip the Coupons.
  5. High-Cost Items Are Cheaper in Bulk.

Is it cheaper to not get a meal plan in college? ›

Most students can probably save money by declining the meal plan and making most of their meals at home. Off-campus dining can add up quickly, however. If you tend to eat out a lot and don't enjoy cooking, a campus meal plan can save you money. Some schools require undergrads in the dorms to pay for meal plans.

What is a full meal plan in college? ›

What Is a Meal Plan? A meal plan is the amount of money, credits, or swipes assigned to you for the semester, usually connected to your student ID card. Typically, it's picked out at the beginning of the year and then added to your tuition.

How do I make a meal plan for students? ›

It can be as simple as jotting down a grocery list of staples you need to resupply your pantry or as detailed as planning your menu and writing out all of the ingredients to save you trips later in the week. Both will save you time and money shopping.

How do you survive being a broke college student? ›

Broke College Student: 7 Ways to Get Through
  1. Take advantage of free things.
  2. If it's not free, use your student discounts.
  3. Participate in paid online surveys.
  4. Switch to your “broke college student” mode.
  5. Get healthcare and housing allowances.
  6. Create a student budget (and stick to it)
  7. Don't be broke in college... Get a job!
Jan 18, 2024

Is it OK to eat unhealthy in college? ›

A typical student diet of high-sugar or high-calorie foods can become a long-term issue as these habits can lead to obesity. Dr. Bottorff says there is evidence to show that stress and anxiety can cause overeating, but overeating can also lead to stress and depression.

Why do college students have poor eating habits? ›

College life can be difficult at times and stress can surface up in a variety of ways, including through eating habits. Students who are under academic, social and emotional stress may develop unhealthy eating habits and emotional eating as coping strategies.

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